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ENRG Hot Yoga offers a friendly and welcoming approach to helping beginners up to advanced students to learn and practice yoga. We strive to make our classes enjoyable to everyone who wishes to practice while also ensuring our members get the most out of each class. Hot yoga combines the benefits of yoga with those of Far-Infra-Red heat.

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When you join any fitness club or gym, you should look for the following - Is your gym/fitness club 24/7 hours open? Is your gym/fitness club offering you a free pass for a few days before joining? Are they offering tailored memberships, according to your needs? Does it have sufficient equipments for all your exercise needs? Does it have that much area so that you can excercise freely? Are they giving personal trainer services? Does it have dedicated space or room for women? Does it provide group fitness services? Does it provide other fitness services like Yoga, Muay Thai, Weight Loss etc.

10 TIPS for a HEALTHY WEEKEND: 1. Make sure to workout till FRIDAY (maybe even push yourself a little harder than you have the rest of week) If you know you're going out after work, maybe wake up early and fit in your workout that morning. Making time for that weekend kick-off workout will make you feel productive, happy (endorphins!!) and you'll be less likely to go completely overboard the rest of the weekend.

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"A2ZDental is a private dental surgery based in Rockhampton and Emerald. Founded in 2005 as Rockhampton Dental Centre and later re branding to A2ZDental. As the name suggests the motto of the surgery is to offer a wide range of dental services under one roof using some of the most advanced technology to deliver high quality dental care.